Find out how I can support your wellbeing
I offer Reiki and Spinal Energetics to support your inner connection. In person or online, these sessions work with your energy and nervous system to invite flow, alignment, and awareness.
Together, we’ll explore what is ready to be seen and shifted — in a way that feels safe and supportive.
Reiki
Reiki is a gentle yet powerful healing method that supports the body’s natural ability to heal itself. You may find support through Reiki when experiencing pain, stress, anxiety, or emotional and physical tension, as it helps restore balance and renew your energy.
The word Reiki comes from Japanese: Rei meaning "universal" and Ki meaning "life energy" — the same vital force known as chi in Chinese and prana in Indian traditions.
Through light touch and deep energetic presence, Reiki works on both the physical and subtle levels. It can calm the nervous system, activate the body’s feel-good hormones, and support emotional release by softening tension and stored stress.
It is a holistic practice that treats the whole person — body, mind, and energy — creating space for rest, clarity, and deep inner healing.
Reiki is a healing modality that is gentle, grounding, and suitable for everyone.
Spinal Energetics
Spinal Energetics is a practice developed by Chiropractor and Counsellor Dr. Sarah Jane. It blends Eastern and Western approaches to support the body’s natural ability to heal by working with the spine, nervous system, and energy field.
With light, intentional touch — or no touch at all — the body may respond through natural movement and sound. These expressions help release tension, resistance, and emotions held in the system.
Each session invites reconnection, clarity, and a deeper trust in your body’s own wisdom.
Influenced by a wide range of modalities, including Network Spinal, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release, and Pranayama.
It also draws from philosophical and spiritual traditions such as Buddhism, Hinduism, Traditional Chinese Medicine, and various yogic and meditative lineages.
CONTRAINDICATIONS:
- Pregnancy
- Children under the age of 12 or over the age of 75
- Recent physical injuries, fractures or surgeries (still in recovery)
- Severe PTSD or mental health conditions (bipolar, schizophrenia, psychosis)
- On heavy dose of medications that alter the brain chemistry (antidepressants, anti-anxiety, anti-psychotics)
- Seizure disorder or epilepsy
- Cardiovascular problems, heart disease or heart conditions
- History or diagnosis of aneurysms
- Severe Asthma
- Hospitalizations for any psychiatric conditions, emotional crises or spiritual emergency within the last 3 years
After the session – Client reflections
Each person’s journey is unique, yet many describe a sense of emotional release, inner clarity, and renewed energy.
Spinal Energetics
“My body moved on its own, releasing tension I didn’t know I held.”
“From deep stillness to powerful emotions — each session brings something different.”
“Afterward, I felt clearer, lighter, and more connected to myself.”
“Pain that nothing else helped has started to shift and dissolve”
Reiki
“I felt held in calm, nourishing energy from beginning to end.”
“Subtle sensations, deep peace, and a quiet mind.”
“After Reiki, I feel like my whole system resets.”
“It’s like emotional rest — I always sleep better and feel lighter.”